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What do I do when my 2 month old wakes in the night?

2 month old waking at night

I met you today for the first time with my 2-month-old. Our son has not been sleeping and you talked me through starting a schedule and nightly routine. I forgot to ask you what you suggest I do if/when he wakes up during the night after I get him down around 10pm? Do we cry it out? If so how long? Or go in and rub his back and replace paci? I know there is a lot of debate on this topic, but we seemed to be on the same page with all we discussed today so I would love your input/guidance.

2 months old is too young to cry it out. The whole idea of a bedtime routine, stimulating daytime and boring night is to work with your child for a gentle transition to sleeping through the night. At this age some babies will fuss for 4 or 5 minutes as they go to sleep - that is often normal.

Teaching a child to sleep through the night is a process:

Step 1

At 2 weeks old (If healthy) establish an environment for sleep - a bright and stimulating day, a dark and boring night and a set bedtime routine.

Step 2

At 2 months old space out his feedings so that by 4 months old he is feeding every 3 1/2 to 4 hours. If you have established the right environment for sleep and he is feedings are spaced out to 3 1/2 to 4 hours the vast majority of children will sleep.

For now, work on establishing a routine. If he wakes in the night, try initial comfort measures - like re-swaddling, patting or offering a pacifier. If these fail and he is due to eat - feed him. Given time he will sleep through the night.

 

Written June 2014 by
Gregory Gordon MD, Orlando Pediatrician

 

 

 

 

 

gregorygordonmd.com is intended to help parents understand the needs and behaviors of children. The information presented in the site is the opinion of Gregory Gordon, M.D.and does not reflect the opinion of his partners. This website is owned exclusively by Doctors insights LLC. The advice in this site does not apply to all children. Always consult your healthcare provider for your individual needs.

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