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2 Month Old Waking in the Night

I am having a very difficult time getting my 2 month old daughter to sleep past 3am. I changed her bed time from 8 to 10 in hopes it would improve things, but it hasn't. During the daytime, she typically gets 2-3 naps for a total of 5-6 hours. Our night time routine consists of a bath, a feeding and being rocked to sleep. I keep the light dim,
usually just a night light. She has just started to be able to self settle, but not consistently. I have no problem putting her down for the night. She typically wakes at around 2 for a feeding and easily goes back to sleep. However, she wakes up shortly thereafter, around 3:30. I often struggle the rest of the night trying to put her to
sleep unsuccessfully. I may be able to put her to sleep, but she always wakes within 20-30 minutes. Finally, I give in at 6am and bring her to my bed to sleep with me (in which she sleeps for another 3 hours). I really don't like cosleeping and would prefer not to depend on it.

Do you have any suggestions that might help (as well as things I might
be doing to further aggravate the situation)?

Overall it sounds like you are doing the right things. I am pleased to hear that your 2 month old is already sleeping 4 to 6 hour stretches at night and seems to understand that night is for sleeping. The goal I set for my patients is consistently sleeping 6 to 8 hours by 4 months. I realize this may not seem like success to a mother getting 6 hours of sleep a night. However, it is my experience that as children age and gain weight they should gradually increase their hours of nighttime sleep.

If she is a well grown, healthy child I would recommend you gradually space out her daytime feedings closer to every 3 1/2 to 4 hours. If your baby is a frequent feeder slowly space out their feeding by increasing the minimum interval by 15 minutes at a time. Such that if the baby is able to tolerate feeding every 2 hours make them wait 2 hours and 15 minute at each interval.

If you have not already tried, I would recommend you try a pacifier to help settle her down at night. I would also recommend you try swaddling her. My 2 month olds, typically liked to have their legs swaddled and their arms free.

I agree with your stance on co-sleeping. While it is easy in the short run, it makes sleep more difficult in the long haul.

Bottomline: It sounds like you are doing the right things and she is close to sleeping well. Hang in there!


Written January 2011 by
Dr. Gordon, Orlando Pediatrician

 

 

 

 

 

gregorygordonmd.com is intended to help parents understand the needs and behaviors of children. The information presented in the site is the opinion of Gregory Gordon, M.D.and does not reflect the opinion of his partners. This website is owned exclusively by Doctors insights LLC. The advice in this site does not apply to all children. Always consult your healthcare provider for your individual needs.

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